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Chana dal is highly nutritious and has a rich flavor as well as aroma. Different regions have different delicacies made of this dal. This dal is loaded with lots of fibre which works as an effective aid for weight loss. It is a powerhouse of zinc, protein, fibre as well as folate. Offered dal is low in fat which turns out to be very good for diabetic patients. Chana dal is packed with minerals such as manganese & phosphorous which helps in boosting your immunity power. Due to the presence of folate content, Chana Dal reduces the risk of cardiac complications.
- Easy to digest
- Controls blood pressure
- Prevents anemia